The
  Ketogenic
Resource




The classical ketogenic diet  

 

 

 

This diet is reported to give the most favourable results, but it is very restrictive and requires a large amount of dietetic involvement in terms of calculations, monitoring, patient support and motivation of the family to adhere to the diet [7]. The diet contains a ratio of 4g fat to each 1g protein and carbohydrate combined; in children under the age of 18 months a ratio of 3:1 may be used. Children on this diet are unlikely to achieve a normal height or weight velocity, although there will be a compensatory growth spurt when the diet is discontinued. The dietary energy content is 75 kcal/kg and the protein content is 1g/kg body weight.

Calculation of daily amounts
If the patient's weight is Wkg then:

Energy content (kcal) = 75 x W

4:1 ratio

Fat content (g) = 7.5 x W
Protein content (g) = W
Carbohydrate content (g) = 0.875 x W

3: I ratio

Fat content (g) = 7.25 * x W
Protein content (g) = W
Carbohydrate content (g) = 1.44* x W

* rounded to two decimal places

Table 2 Example of a calculation of a 4:1 classical ketogenic diet
for a patient of weight (W) 31.4kg

Nutrient Quantity per day Quantity per meal (daily amount / 3)
Energy 75 Wkcal = 75x31.4 = 2355 kcal  
Fat 7.5 Wg = 7.5 x 31.4 = 235.5g 78.5g
Protein Wg = 31 4g 10.5g
Carbohydrate 7/8 Wg =7 x 31.4 / 8 = 27.5g 9.2g

 

Construction of the diet

Table 3 - 6g protein and 10g carbohydrate exchanges for ketogenic diets

6g protein exchanges (each contains 6g fat) 10g carbohydrate exchanges
30g meat 20g wholemeal bread
40g fish, white, fried in oil 10g unsweetened breakfast cereal
50g egg 15g semi-sweet biscuit
30g cheese, hard 20g crisps
  50g boiled potato
  25g chips
  100g apple or pear
50g banana 100 ml natural orange juice

Table 4 - 15g fat and 100 kcalorie exchanges for ketogenic diets

Each of the following contains 15g fat Each of the following contains 100 kcalories
20g butter or margarine 150ml whole cows' milk
15ml oil 300ml skimmed milk
30ml double cream 25g Cheddar-type hard cheese
2 egg yolks or 2 standard eggs 20g Stilton or cream cheese
60 ml single cream 200g natural yoghurt
20ml mayonnaise (not salad cream) 60g ham or gammon
  40g cooked meat or bacon
  50g chicken, turkey or veal
  20g salami-type sausage
  30g English sausage
  30g beefburger
  100g steamed/baked white fish
  50g fatty fish
  40g fried fish finger
  45g bread
  30g unsweetened breakfast cereal
  85g cooked pasta
  50g boiled rice
  125g boiled potato
  85g potato mashed with butter and milk
  115g jacket potato with skin
  65g roast potato
  40g chips
  20g crisps
  155g baked beans in tomato sauce
  200g eating apple
  125g banana
  160g grapes
  280g orange
  250ml natural orange juice
  270g pear

continue to   The MCT oil diet
return
to   UK ketogenic diet protocols

 

 

(checked: )
(update 1.2: 9 November 2002)
(issue 1: 25 August 1997)